Counselling in Canterbury and Online

A calm, straightforward space to talk and make sense of what’s going on.

I offer integrative counselling in Canterbury, with sessions available outdoors as walk and talk therapy, or online anywhere in the UK.

I work with adults facing a range of difficulties, with a particular focus on supporting men and LGBTQ+ clients.

When something doesn’t feel quite right

You might not have a clear explanation for what’s going on.

It can feel more like:

• being on edge without knowing why

• overthinking or constant background pressure

• feeling low, flat, or disconnected

• struggling in relationships

• or a sense of being stuck

Often, these things are carried quietly for a long time.

Counselling offers a space to slow things down and begin to understand what’s underneath, at your own pace.

Counselling for men in Canterbury

Many men come to counselling unsure of what they would even say.

You might be used to:

• dealing with things on your own

• pushing through

• or feeling like you should be able to handle it

That can make reaching out feel difficult.

I offer counselling for men in Canterbury that is steady, practical, and at your pace, without pressure to open up before you’re ready.

Find out more about counselling for men →

LGBTQ+ counselling in Canterbury

Finding a space where you don’t have to explain or justify parts of yourself can make a difference.

I offer LGBTQ+ counselling in Canterbury that is affirming and reflective, where you can explore identity, relationships, or whatever feels important, without judgement or assumption.

Find out more about LGBTQ+ counselling →

Walk and talk therapy in Canterbury

For some people, sitting face-to-face in a room can feel intense.

Walk and talk therapy in Canterbury offers an alternative. Sessions take place outdoors, side by side, which can make conversation feel more natural and less pressured.

Find out more about walk and talk therapy →

Online counselling across the UK

Online counselling offers a flexible way to access support from wherever you are.

Sessions take place via Zoom, allowing you to have a consistent space to talk without needing to travel to Canterbury.

How I work

My approach is integrative, which means we can draw on different ways of understanding and working, adapting to what fits you best rather than following a single fixed method.

I’m a BACP-registered counsellor offering inclusive, affirming support for people navigating relationship difficulties, anxiety, low mood, questions around identity, self-esteem, and periods of change.

The focus is on:

• making sense of your experience

• understanding patterns

• and finding a way forward that feels realistic

There’s no expectation to be a certain way or to have everything clearly worked out.

Learn more about my counselling approach, background, and qualifications →

Location

I offer walk & talk counselling in Canterbury, Kent, and work with clients from nearby areas including Whitstable, Herne Bay, Faversham and Ashford. Online sessions are available across the UK.

Getting started

Starting counselling doesn’t have to be a big step.

An initial session is a chance to get a sense of:

• whether it feels comfortable

• whether it feels useful

• and whether it feels like the right fit

If you’re considering counselling in Canterbury, or online support, you’re welcome to get in touch to arrange a free enquiry call to ask any questions.

"Exploring new paths, embracing identity"